There is a big gap in technology transfer between industries and educational institutions. Our mission is to act as a catalyst and in one sentence, we wanted to bridge the gap between the industry ....
Thought of the Day Quoted from daily reflection's of Paramahamsa Prajnananandaji Maharaj
Many teachers give different techniques of breath control. Some teach holding the breath by closing the nostrils. This is unscientific and certainly unhygienic. Other tech inhaling and then exhaling from the mouth. This is quite unnatural.
Others teach inhaling and then exhaling from the mouth. This is quite unnatural. There are forty-nine types of breath,out of which forty-eight are extravert and restless, and only one, udana, is spiricual.
Through the practice of udana the student obtains the key to be free from body-consciousness and merged in cosmic consciousness.